Boost brain memory, focus, and potential with our course. Learn, thrive, and seize your cognitive edge today. Read more.
Hi, I’m Felix Harder, creator of NutritionAndFitness.Net. Using proven science I help people lose weight, build muscle and live a healthier life.
Access all courses in our library for only $9/month with All Access Pass
Get Started with All Access PassBuy Only This CourseAbout This Course
Who this course is for:
- This course is tailor-made for individuals seeking to improve their cognitive function
- Anyone who wants to learn how to think faster and improve their memory
What you’ll learn:Â
- Accelerate Learning: Learn faster by embracing your unique learning style.
- Optimize Information Processing: Process information swiftly and efficiently.
- Amplify Memory and Concentration: Boost your memory and focus.
- Enhance Productivity: Become more productive and mentally organized.
- Mind-Body Synergy: Learn how the right diet and physical exercise shield your brain from a hostile environment.
Requirements:Â
- Absolutely none! This course welcomes learners from all backgrounds.
Course Overview:
Drawing from the latest research in mental health, cognitive performance, and nutrition, we’ve designed this course to equip you with science-backed strategies for elevating your mental fitness and fostering cognitive excellence.
After completing this course, you’ll possess the knowledge to think with crystal clarity. You’ll also learn how to mitigate the risk of mental disorders like Alzheimer’s and dementia.
Our Promise to You
By the end of this brain memory focus course, you’ll have honed the skills to train your brain for quicker thinking, enhanced memory, and unwavering focus.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Don’t wait—begin your journey to improve your thinking speed. Prevent cognitive decline and improve your mental performance.
You might also be interested in checking this course Health And Wellness Coaching.
NOTE:
(Please be aware that the course completion certificate issued by Skill Success upon completing the course differs distinctly from the professional certificate issued by Felix Harder.)
To receive your free certificate, follow these steps:
- Complete the course.
- Take a screenshot of your course dashboard showing completion.
- Email the screenshot to certificate@nutritionandfitness.net.
- Include your full name and the name of the course in the email.
For any questions about the credits, feel free to send a message to the email above.
Course Curriculum
Section 1 - Introduction | |||
What You Will Learn In The Course | 00:00:00 | ||
Section 2 - Intelligence, Learning & Mental Stimulation | |||
Basic Brain Anatomy | 00:00:00 | ||
The Different Types Of Intelligences | 00:00:00 | ||
The Different Learning Styles | 00:00:00 | ||
How To Capture New Information More Efficiently | 00:00:00 | ||
How To Build Up Your Vocabulary | 00:00:00 | ||
How To Do Quick Calculations | 00:00:00 | ||
My Favorite Mental Stimulations | 00:00:00 | ||
Section 3 - Memory | |||
Memory Explained | 00:00:00 | ||
The Best Memory Building Techniques | 00:00:00 | ||
How To Make Your Memory Age-Proof | 00:00:00 | ||
Memory Killers To Avoid | 00:00:00 | ||
The Best Supplements For More Focus & Memory | 00:00:00 | ||
How To Understand & Reduce Stress | 00:00:00 | ||
The Best Foods Against Depression & Stress | 00:00:00 | ||
Section 4 - Mental Focus & Organization | |||
Introduction Focus & Organization | 00:00:00 | ||
The Modern Dilemma | 00:00:00 | ||
Too Many Distractions | 00:00:00 | ||
How To Reduce The Number Of Decisions You Have To Make Every Day | 00:00:00 | ||
How To Organize Your Home | 00:00:00 | ||
How To Organize Your Social Life | 00:00:00 | ||
How To Organize Your Time | 00:00:00 | ||
How To Be More Productive At Work | 00:00:00 | ||
Value Your Time | 00:00:00 | ||
Section 5 - Diet Changes That Improve Health & Brain Function | |||
How Your Diet Affects Your Health | 00:00:00 | ||
How To Eat For Longevity | 00:00:00 | ||
Calories Explained | 00:00:00 | ||
Bodyweight & Health | 00:00:00 | ||
The Right Food Choices For A Longer Life | 00:00:00 | ||
Quality Protein Sources | 00:00:00 | ||
Quality Carb Sources | 00:00:00 | ||
Quality Fat Sources | 00:00:00 | ||
How Much Of Each? | 00:00:00 | ||
Section 6 - Physical Exercise For Mental Health | |||
How A Sedentary Lifestyle Can Hurt Your Brain | 00:00:00 | ||
The Best Type Of Physical Exercise For The Brain | 00:00:00 |
About This Course
Who this course is for:
- This course is tailor-made for individuals seeking to improve their cognitive function
- Anyone who wants to learn how to think faster and improve their memory
What you’ll learn:Â
- Accelerate Learning: Learn faster by embracing your unique learning style.
- Optimize Information Processing: Process information swiftly and efficiently.
- Amplify Memory and Concentration: Boost your memory and focus.
- Enhance Productivity: Become more productive and mentally organized.
- Mind-Body Synergy: Learn how the right diet and physical exercise shield your brain from a hostile environment.
Requirements:Â
- Absolutely none! This course welcomes learners from all backgrounds.
Course Overview:
Drawing from the latest research in mental health, cognitive performance, and nutrition, we’ve designed this course to equip you with science-backed strategies for elevating your mental fitness and fostering cognitive excellence.
After completing this course, you’ll possess the knowledge to think with crystal clarity. You’ll also learn how to mitigate the risk of mental disorders like Alzheimer’s and dementia.
Our Promise to You
By the end of this brain memory focus course, you’ll have honed the skills to train your brain for quicker thinking, enhanced memory, and unwavering focus.
10 Day Money Back Guarantee. If you are unsatisfied for any reason, simply contact us and we’ll give you a full refund. No questions asked.
Don’t wait—begin your journey to improve your thinking speed. Prevent cognitive decline and improve your mental performance.
You might also be interested in checking this course Health And Wellness Coaching.
NOTE:
(Please be aware that the course completion certificate issued by Skill Success upon completing the course differs distinctly from the professional certificate issued by Felix Harder.)
To receive your free certificate, follow these steps:
- Complete the course.
- Take a screenshot of your course dashboard showing completion.
- Email the screenshot to certificate@nutritionandfitness.net.
- Include your full name and the name of the course in the email.
For any questions about the credits, feel free to send a message to the email above.
Course Curriculum
Section 1 - Introduction | |||
What You Will Learn In The Course | 00:00:00 | ||
Section 2 - Intelligence, Learning & Mental Stimulation | |||
Basic Brain Anatomy | 00:00:00 | ||
The Different Types Of Intelligences | 00:00:00 | ||
The Different Learning Styles | 00:00:00 | ||
How To Capture New Information More Efficiently | 00:00:00 | ||
How To Build Up Your Vocabulary | 00:00:00 | ||
How To Do Quick Calculations | 00:00:00 | ||
My Favorite Mental Stimulations | 00:00:00 | ||
Section 3 - Memory | |||
Memory Explained | 00:00:00 | ||
The Best Memory Building Techniques | 00:00:00 | ||
How To Make Your Memory Age-Proof | 00:00:00 | ||
Memory Killers To Avoid | 00:00:00 | ||
The Best Supplements For More Focus & Memory | 00:00:00 | ||
How To Understand & Reduce Stress | 00:00:00 | ||
The Best Foods Against Depression & Stress | 00:00:00 | ||
Section 4 - Mental Focus & Organization | |||
Introduction Focus & Organization | 00:00:00 | ||
The Modern Dilemma | 00:00:00 | ||
Too Many Distractions | 00:00:00 | ||
How To Reduce The Number Of Decisions You Have To Make Every Day | 00:00:00 | ||
How To Organize Your Home | 00:00:00 | ||
How To Organize Your Social Life | 00:00:00 | ||
How To Organize Your Time | 00:00:00 | ||
How To Be More Productive At Work | 00:00:00 | ||
Value Your Time | 00:00:00 | ||
Section 5 - Diet Changes That Improve Health & Brain Function | |||
How Your Diet Affects Your Health | 00:00:00 | ||
How To Eat For Longevity | 00:00:00 | ||
Calories Explained | 00:00:00 | ||
Bodyweight & Health | 00:00:00 | ||
The Right Food Choices For A Longer Life | 00:00:00 | ||
Quality Protein Sources | 00:00:00 | ||
Quality Carb Sources | 00:00:00 | ||
Quality Fat Sources | 00:00:00 | ||
How Much Of Each? | 00:00:00 | ||
Section 6 - Physical Exercise For Mental Health | |||
How A Sedentary Lifestyle Can Hurt Your Brain | 00:00:00 | ||
The Best Type Of Physical Exercise For The Brain | 00:00:00 |
Well Said!
Completely understood every word.
Thank you!
Very Informative
This is very informative,
Brain Fitness
excellent information. Packed full of vital information
Brain Fitness Course
I loved it. Learned so much about my brain and my body. Thank you for this course and the teacher was great.